Introducing your child to yoga at an early age, helps them learn healthy lifestyle habits all while having fun. Your child will learn how to focus and center themselves with various breathing and visualization techniques. We will learn self-respect, respect for others, confidence, and a greater self-esteem. In this class we practice fun and challenging poses, play fun engaging yoga games, and practice breathing while learning basic anatomy. Your child will experience how our breath and body move together in a fun-filled way!